Beating the Winter Blues: Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD), is a well-known depressive disorder that affects millions of people every winter. Originally described and named by psychiatrist Norman E. Rosenthal in 1984, the media has massively popularized the concept over the last 20 years, bringing the concept of beating the winter blues into mainstream culture. Today, it seems like any drop in mood during the winter months is filed under SAD, but the truth is